Monday, February 15, 2010

TACTICAL PULL-UP/KETTLEBELL PUSH PRESS SEMINAR, March 20



Hands-on seminar with Senior RKC Will Williams. Learn proper technique and progressions to best utilize these athletic movements that are so useful to combat sports training and conditioning. All levels and backgrounds welcome; please come prepared to train.

Date: Saturday, March 20, 2010 (11:30 am - 5 pm)
Tuition: $100 advance, space limited to 15 participants
Registration: Online by clicking on yellow store tab here or via telephone at 212.226.4474
Location: Five Points Academy, 277 Canal, NYC 10013

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